TRAIN DIFFERENT

Effectiveness

The heart is an extremely sophisticated, individualized physiological tool that can help guide you to fine tune your workouts using heart rate technology to lose fat, get stronger, faster and fitter. Heart rate tracking helps you maximize the results you get from every workout.

Instant Gratification

Your real-time heart rate and color-coded heart rate zones continuously show you whether you're getting the most from your workout. Your results summary is emailed to you after each workout.

Competition

Compete against yourself or others with live inclub display of your heart rate. It's a fun, interactive way to turn workouts into a game— and helps you to stay at the top of your game!

Points Make It Simple

You accumulate intensity points for every minute you spend in each heart rate training zone. The harder you work, the more points you accumulate. BENEFITS OF HEART RATE TRACKING www

Adapts To Your Fitness Level

The more physically fit you are, the more effort it takes to get your heart rate up. But all you have to do is keep your heart rate in the optimal heart rate zone, for the best chance of success in reaching your particular fitness goal.

Motivation

Live heart rate tracking motivates you to put in the necessary effort because you have a specific target to shoot for.

GET RESULTS FASTER WITH HEART RATE TRAINING

SIMPLIFYING FITNESS AND FAT LOSS

Our website Heart Rate Technology makes it easier than ever to get the results that you want. It tracks the effort you’re putting into your workouts, so you always know if you need to work harder or slow down to burn fat and improve your health.

SEE YOUR RESULTS AS YOU WORKOUT!

In real-time, the heart rate in-club display shows your effort, heart rate, calories burned and workout time. Color-coded heart rate zones make it easy to see your effort level at a glance.

HEART RATE SYSTEM

  1. Username/ Alias
  2. Heart Rate (BPM)
  3. Calories Burned
  4. Effort Level (% of Max)
  5. Intensity points earned

RESULTS EMAILED AFTER EVERY WORKOUT!

KNOW YOUR ZONE

Heart to HEART TRAINING CLASSES

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Hello! I am Zack Kankode. 👋
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